Anxiety counselling to quieten worry and overthinking
If anxiety and racing thoughts are taking over, counselling with Dr. Bharati Changediya offers practical tools to feel calm and in control — in Ichalkaranji or online.
Anxiety can feel relentless — a mind that will not switch off, constant worry, a racing heart, disturbed sleep and a sense of dread even when nothing is wrong. Left unaddressed, it quietly shrinks your world.
Dr. Bharati Changediya helps you understand your anxiety and equips you with proven, practical techniques to calm your mind and body, break the cycle of overthinking, and regain confidence and control.
How Dr. Bharati can help
- Constant worry, overthinking or racing thoughts
- Restlessness, a racing heart or feeling on edge
- Trouble sleeping or relaxing
- Panic-like feelings or avoidance
- Health, work, exam or social anxiety
- Anxiety affecting daily life and relationships
👉 Learn more on our detailed stress management counselling page.
Why choose Dr. Bharati Changediya
- Qualified & experienced: M.Sc. in Counselling & Psychotherapy with 10+ years of practice.
- Strictly confidential: a private, judgment-free space where you can speak freely.
- In your language: sessions in Hindi, Marathi or English.
- Online or in person: meet at the Ichalkaranji clinic or via Google Meet / WhatsApp video.
- Award-winning social worker: trainer and speaker who has empowered 3500+ girls and women.
- Affordable: ₹500 for a 45-minute session.
Serving Ichalkaranji, Kolhapur District & all of Maharashtra
Based at Arihant Manor, Shantinagar, Ichalkaranji, Dr. Bharati Changediya provides compassionate, professional support to individuals and families across Ichalkaranji and the wider Kolhapur District. If you have been searching for “Anxiety Counselling”, you have found a qualified, caring counsellor close to home. For those living elsewhere in Maharashtra, the very same support is available online via Google Meet or WhatsApp video call.
How booking works
1. Choose your slot
Pick a date and 45-minute time on the appointment page.
2. Pay ₹500 & upload
Pay to our UPI ID and upload your payment screenshot.
3. Get confirmation
We review and email your Google Meet / clinic details.
Take back control from anxiety
Book a confidential 45-minute session for ₹500 — online or in person in Ichalkaranji.
चिंता (Anxiety) परामर्श — बेचैनी और ओवरथिंकिंग को शांत करें
चिंता थका देने वाली हो सकती है — बंद न होने वाला मन, लगातार घबराहट और नींद की कमी।
डॉ. भारती आपको चिंता समझने और मन-शरीर को शांत करने के व्यावहारिक तरीके सिखाती हैं।
किन बातों में सहायता
- लगातार घबराहट या ओवरथिंकिंग
- बेचैनी
- नींद न आना
- घबराहट के दौरे
डॉ. भारती चांगेडिया इचलकरंजी (अरिहंत मनोर, शांतिनगर) में तथा कोल्हापूर जिल्ह्यात परामर्श सेवाएँ देती हैं। महाराष्ट्र में अन्यत्र रहने वालों के लिए Google Meet या WhatsApp वीडियो पर ऑनलाइन परामर्श उपलब्ध है।